Yoga & Pilates
If you're new to yoga, returning to yoga after a break, or want to develop your confidence while moving at a steady pace, then this is the class for you. You will learn key yoga poses, as well as pranayama (breathing techniques) and end with a blissful savasana (relaxation).
Suitable for all.
A slow, restorative class in which poses are held for a little longer and props are used to help you release into a deeper state of relaxation.
Suitable for all, including beginners.
Often described as the natural alternative to Botox, Face Yoga is a combination of exercises and acupressure to naturally stimulate collagen production, soften lines and wrinkles, drain toxins and leave you looking brighter and feeling lighter!
Suitable for all, including beginners.
Exhale the week and ease yourself into the weekend with this relaxing, restorative class. Flow at a mindful pace and enjoy some deep, releasing stretches.
Suitable for all, including beginners.
Pilates is the ideal way to build your strength, stability and core with a focus on pelvic control through movements. These small, personalised classes are dynamic, blending standing work with more traditional matwork Pilates, meaning they are challenging but also fun and rewarding!
Suitable for all, including beginners.
Begin your day with a sense of space and calm in this Hatha-based class, linking movement with breath as we flow through the poses and end with a soothing relaxation.
Suitable for all, including beginners.
SoulTribe brings its first class to Hornsea in this 75 minute Saturday Taster Class!
9.30 - 10.45am in the Town Hall.
Use the code NEWBIE and get your taster class for £8!
Suitable for all levels, including absolute beginners.
Please bring your own mat if possible; some spares will be available.
Find your flow on the mat at a slightly more dynamic pace, perfect for those who've been practising for a while or who want to take their practice to the next level.
Not suitable for beginners.
A Vinyasa-based class that will wake you up and balance your energies ready for the day ahead. Vinyasa yoga is where you move more swiftly through poses, flowing at an energising pace, but still ending with a relaxation to leave you feeling centred and calm.
Not suitable for beginners.
This beautiful class helps you to bring together breath and movement, combining Pranayama (breathing techniques) with flowing stretches, rounded off with a guided visualisation.
Suitable for all, including beginners.
Taught by the only SmartYoga teacher in the UK, this is a mindful yoga class looking at how you can move with ease, and incorporating Alexander Technique to help you improve your posture and understand the way your body moves.
Suitable for all, including beginners.