Begin your day with a sense of space and calm in this Hatha-based class, linking movement with breath as we flow through the poses and end with a soothing relaxation.
Suitable for all, including beginners.
Begin your day with a sense of space and calm in this Hatha-based class, linking movement with breath as we flow through the poses and end with a soothing relaxation.
Suitable for all, including beginners.